Sound Healing

Sound healing is offered at Sunsimaya as part of our Ladies’ Night package, and can accompany our yoga and meditation classes. One of the most important and universal advantages of sound therapy is deep relaxation. The sounds pervade our system, restoring equilibrium. Improved sleep, less chronic pain and blood pressure, lower cholesterol, and a lower risk of heart disease are all advantages of sound healing. Additionally, stress, anxiety, and depression can all be reduced with sound healing.